Hypnotherapy

Hypnotherapy is an enjoyable and deeply relaxing therapy.

Your Optimum Life helps many people to overcome challenges that have been holding them back for far too long and turn their lives around to being much happier and freer from their pain, anxiety or habits that have become a strain on their daily lives.

Generally, hypnotherapy is more cost effective than traditional counselling as you quite often see results in a shorter period of time than more traditional methods. You may only need one session. However, not one size fits all and some people may require more sessions for their particular circumstance.

Hypnotherapy lends itself to helping people with so many different ailments, some of which are:

Anxiety
Stress
Insomnia
Panic Attacks
Anger Management
Fears and Phobias
Pain that is chronic or long-standing

What you can expect from you Hypnotherapy session:

When we first meet, we will talk about what it is that you would like to achieve from your hypnotherapy session.
During hypnosis I will be able to use the most suitable type of hypnosis for the situation.

My Charges are £120 per session (1-1.5 hours) using some or all of the techniques.

To reach your optimum life through hypnotherapy please contact me on 07734 257210 or info@youroptimumlife.co.uk to book an initial consultation.