Female, in my 30’s. Previously worked as a schoolteacher for many years. I had a break down as a result of workplace bullying and too high a workload. I completely retreated from the world and didn’t work for nearly two years. I was appointed in a new role in a Library but struggled with daily panic attacks. I was struggling with my personal relationships. I used to have this overwhelming weight on my shoulders.

Overcoming anxiety, panic attacks, depression, negative habits, career direction and self-doubts. Main goal to believe in myself so that I can achieve my goals e.g. restart my career, enjoy life and build happy and successful relationships.

Helping to achieve my goals through time-line therapy, coaching, NLP and career coaching.

Overcoming past experiences, traumatic events that led to a break down. After much work this was overcome through timeline therapy, coaching, NLP and coaching.

Lots of results achieved. Changed my eating and exercise habits. I have now taken up running, yoga and walking. Before I was too afraid to leave the house. I am more mindful of eating a healthy balanced diet as before I was not eating or eating too much. Through completing a wheel of life, I am now surer about my true priorities in life and what makes me happy. I have applied for jobs, practiced interview techniques and completed course. First interview, I was the standout candidate and was appointed in a new role. Before I would panic at work if a new challenge was presented, I now remember the techniques that Caroline has taught/ imbedded, and I feel I can now deal with anything.

If you want to change your life, then Caroline will help you. Importantly though you have to want to change and work with Caroline, through doing this I was able to achieve amazing results. Truly life changing.

Caroline went above and beyond to help me achieve my goals. She tailored her service to engage with my goals which were achieved. I could contact Caroline in-between sessions if I felt I needed support. She spoke to me on the telephone outside of the sessions and was amazing with her advice and NLP techniques. Caroline coached me to success with her interview tips and reviewed my CV and suggested creating a Linkedin account. We worked very hard with time-line therapy which enabled me to face and to let go of past events. These events were holding me back and now that I have released them from my mind I am no longer held back by past experiences. We create a timeline of goals to achieve in a year which I am achieving. The over goal was to become the outgoing and happy person that I used to be. Caroline helped me to become more than that and I highly recommend her service.