I decided to launch my business as a full-time sole trader in June 2023. However, it has been a bit challenging, and I had to admit that I suffered from the dreaded “Imposter Syndrome”. This syndrome has stopped me moving forward at the right pace.

After some research and talking to a couple of other self-employed, I found out that hypnotherapy could help me. My primary objective was to contact Caroline to see if she could help me. During our first contact, she explained in detail how she could help me through hypnotherapy.

The role of Your Optimum Life was to facilitate the session and Caroline explained to me in detail the process of hypnotherapy. Never did she push her services with a sales speech but asked me what my expectations goals after the treatment were and how she could help me.

No challenge as such as I had made up my mind about the treatment.

A wonderful confidence boost and the feeling that I oversee with confidence what I am doing in line with my guidelines and Governing Body. Furthermore, my imposter syndrome has now disappeared.

Do not suffer in silence, look for help, ask question and put your confidence in a practitioner like Caroline, a practitioner you can trust.

Without hesitation I would highly recommend Caroline from Your Optimum Health to anybody who is looking for help with hypnotherapy or NLP. Caroline goes straight to the point with professionalism, understanding and compassion.