By attending Caroline’s sessions, I have found they have really helped me in a wide variety of ways. First with building confidence within myself and within my self-image, life skills, my self-esteem and personal health. She encourages you to get out of a certain mind set you can get stuck in and helped me widen my mind and views by working on my own self-worth. The first session I had with Caroline made me feel very relaxed. By sitting with her and imagining events that have impacted my life in some way. She coached me through and helped me learn from certain experiences. I then viewed my life in a different perspective. Ultimately making me feel immediate relief by clearing mental blocks that happen within my daily life schedule. It is not only so rewarding but gives a feeling of being on cloud nine. In the long term it also made me realise that events held me back in certain ways that consequently built up and added weight to my self-consciousness. I was elated when I left the office for the first time. In my sessions with Caroline she made me realise you do not have to constantly feel a certain way within day to day life. Which relieves feelings of stress, anxiety and lifts the weight off my shoulders. Another advantage is she has helped build my abilities making me more academically stronger. As I have dyslexia in some ways is much like a word blindness. To me is a learning process disorder. Commonly I have trouble spelling until Caroline helped me find a way around it. She self-taught me how to spell by using her own techniques that fitted me as an individual. She found a technique that worked. I can now retain and remember spellings. I feel as though Caroline has already done more for me within these sessions then any of my previous teachers, I have had throughout school. I feel she has given me the building blocks I need to further myself in college, work and life. The most rewarding thing in Caroline’s work is she really takes time to get to understand her clients and how they process things by talking to you and gains a real understanding of how you function and applies this to her NLP learning and then aids and assists to have the best outcome. Caroline also sets homework/tasking which is another motivating factor to move to the next step and practice what she has installed within me throughout my time with her. I like how Caroline sits and goes through the homework and reviews progress throughout every session. Caroline creates such a positive and trusting atmosphere that has allowed me to speak freely without fear of judgement but what is even more rewarding is Caroline does this because she cares about individuals and its her passion to help people to become the best version of themselves by giving you tips and calm mind, sets to help with your struggles and anxieties. She has helped me so much. Caroline is a warm lovely person. I have a new level of confidence, my communication with people is now easier and enjoyable rather than terrifying, my social circle has built and I am starting my first job.