I gave up smoking many years ago using Nicorette chewing gum but then became addicted to the gum instead which was much better than smoking but over a long-term period was giving me some other health issues. I suffered from regular stomach pains and the gum could cause blook pressure increases if I chewed too many which I tended to do when stressed. There was also the monetary side as well although the cost of chewing was considerably less than smoking it was still an expensive habit.

To be able to stop chewing Nicorette gum and feel healthier.

To help me overcome an addiction that I could not kick on my own

Just felt a bit odd at times.

I was able to throw the gum in the bin as soon as I got home and felt nothing which was a fabulous feeling. I did have the odd time where I started to crave but used the technique that Caroline showed me and it worked every time.

I have spoken to a relative of mine about him giving up smoking and I will be paying for him to have some sessions with Caroline.

After nearly 20 years chewing Nicorette gum, Caroline has helped me kick the habit. I had one session with her. I feel so much better in myself, I no longer get stomach pains or problems with my blood pressure which can be caused by the chemicals in the gum. I would definitely recommend Caroline to anyone who is looking for some help in life she is very mindful of you the person and has an amazing way to make you feel relaxed and comfortable in talking to her but also a lot of fun too.